Pre-Event Vs Post-Event Massage Therapy BenefitsA pre-event massage therapy takes place anywhere between 2 days to directly before a training session or competitors. This treatment promotes the muscle mass and prepares the body to withstand physical exertion.It enhances adaptability and decreases the anxiety hormonal agents in the body such as adre

Pre-Event Vs Post-Event Massage PerksA pre-event massage occurs anywhere in between two days to straight before a training session or competitors. This therapy stimulates the muscle mass and prepares the body to withstand physical exertion.It enhances adaptability and reduces the tension hormones in the body such as adrenaline. This enables the mus